Are you staying 100% committed to your purpose? I wasn’t.
We are on day 5 of self-quarantine and it is so extremely difficult to focus on positivity right now although that is exactly what we need to get through this.
I just had to sit back, not look at my computer and breathe deep for about 10 minutes because thoughts of uncertainty started to overwhelm me. My brain was racing 100 miles an hour and I felt like I just couldn’t think straight. I knew that if I didn’t step back and stop flooding myself with everyone else's words and thoughts that I would drown in the panic and overwhelm everyone is feeling right now.
So I turned it all off and sat in my chair and just started to breathe deeply and released all the tension in my body. I needed to focus on my own thoughts because I couldn’t tell what were mine and what werent. I asked a question and set an intention to just let in what I was meant to be doing right now in the midst of all this chaos. These...